Being human is a complex journey. Navigating it can feel overwhelming. You don’t have to do it alone.
I understand how overwhelming it can feel to want change but not know where to start. I take a holistic approach and lead with curiosity to open doors into your life. I create a safe, nonjudgmental space for you to share your story, and collaboratively we create a tailor-made plan. Together, we identify issues and work towards goals. Connect the dots between past and present. I will give you the tools to manage your thoughts and emotions.
Offering THERAPY TO ADULTS, COUPLES, & ADOLESCENTS IN CALIFORNIA, BOTH IN-PERSON and telehealth.
Areas of Focus
Anxiety
Depression
Trauma & PTSD
Self-Esteem Issues
Life Transitions
Existential Issues
Break Ups
Consensual Non-monogamy
Identity Issues
Relationships & Intimacy
Self-Acceptance & Actualization
Body Dysmorphia
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The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.
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